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Troxel Blog

SHARE THE LOVE HELMET PHOTO CONTEST


February has us feeling the love.

The object of our affection? Our loyal fans.

Our new line up of helmets this Spring are so comfortable you have to try them on for yourself! So we decided to give away some helmets to 10 lucky winners!


How to Enter: 3 easy steps!

Step 1 Like Us on Facebook

Click here to visit our Facebook page.

Step 2 Try on a Helmet

Go to your local tack shop and take a photo of you or your friends wearing any Troxel helmet with a CinchFit EliteCinchFit Pro, or one of the following NEW 2012 Troxel helmets:

Sierra Brown Black Dakota Mojave Spirit Lavender Dreamscape Legacy Gold Graphite Legacy Purple Unicorn Legacy Pink Unicorn

Step 3 Post the Photo

Post the photo on the Troxel Facebook page. Please mention what dealer/store you are at and tag them if possible. You can use the dealer locator on the Troxel website to find the closest dealer near you. Troxel will be picking our favorite photos by Tuesday, 3/06/12, which gives you two weeks to get snapping!


What Will Help You Win

Creativity is encouraged! Bring your friends or family to the tack store, make a sign, tell us what you think of the new color, how does it feel when you try it on? Be creative!

What You Win

10 lucky winners will win a Troxel helmet of their choice.

How Will Voting Take Place?

Voting will be open to the public on Thursday, 3/08/12 at 9am PST. The 10 photos with the most “likes” by Tuesday, 3/13/12 at 9am PST will automatically become winners!

Winners will be announced on the Troxel Helmets Facebook Page and will be notified via Facebook.

Rules

  • Only one entry per person
  • No purchase necessary
  • U.S residents only - Must be aged 13 years or older
  • The photo must feature one of the specified new Troxel helmets for 2012, or any Troxel helmet with a CinchFit™ system.
  • The deadline for this contest is Tuesday, March 6th, 2012 at 11:59pm EST. All entries must be received by then to be considered.

Good luck!
—The Troxel Team

 

When Can My Child Ride A Horse

One of the most frequent questions we receive are inquiries from customers wondering the appropriate age for children to start riding.

This question does not come with a precise answer, but instead, a series of guidelines for parents to consider. Physical and emotional development coupled with the ability to follow directions are key attributes to examine when considering riding lessons for your child. Parents, knowing their children best, should proceed with guidance from skilled instructors.

Horses and even ponies are very large, and potentially dangerous animals. Before purchasing one for a child, or initiating riding lessons, it’s important that parents are prepared, and more importantly that the child is prepared.

“As in all sports, children should be able to gain confidence and some independence from being involved with horses,” says EMSA President, Deborah F. Stanitski, M.D. “Since safety is such a big issue I feel that the instructor should stress this aspect in terms of horse handling, stall safety, leading, cross-tying & finally riding.”

The following information is shared with the permission of the Equestrian Safety Medical Safety Association.

A child must never be mounted on a horse without a secured, ASTM standard SEI-certified helmet.

Your child should have:
• The desire to ride
• Muscle strength to hold the proper position in the saddle
• The ability to understand instructions and follow directions
• Sufficient attention span for instruction
• Neck muscles strong enough to support a fitted, secured certified protective helmet

The horse should be:
• Suitable for children with a quiet, calm nature
• Small enough to allow the child’s legs to be under the child’s body, and the foot reaches halfway down the side of the horse

The equipment should include:
• A saddle that fits the size of the child
• A saddle that fits the size of the horse

Then you’ll need a qualified instructor who:
• Has experience and patience to work with young children
• Has appropriate discipline and control of the program
• Teaches in a fashion to all progressive development of motor skills
• Has knowledge of riding skills appropriate for the age of the child
• Has requirement for a fitted, secured ASTM/SEI-certified headgear at all times when mounted
• Knows when a helmet is well-fitted
• Has facilities with a small closed ring away from motorized traffic, other horses and disruptive activities
• Is certified by a recognized, national equestrian instruction program that includes CPR-First Aid certification as part of its program

Did you know?
• No child should ride a horse without the appropriate skills and level of development for riding
• No adult should ride double with an infant or child

This brochure is available for downloading for personal use or distribution in horse-related activities such as clinics, exhibits, shows or meetings. For more information, please visit: www.emsaonline.net

How old did your child start riding? What are your thoughts on how old children should be?

To read what some of our Facebook fans thought click here

       

Halloween-Themed Reasons to Wear a Helmet!

We have compiled a list of some of our favorite Halloween entries submitted for the Riders4Helmets Troxel Venture Helmet Contest. (Today is the last day to enter!)


1. Horses think plastic bags are horse-eating ghosts…

2. The jump that you jumped two days ago has suddenly grown horns and is going to attack your horse.

3. They can’t put your head in a cast.

4. Sticks and stones may break your bones but a TBI (Traumatic Brain Injury) can kill you.

5. The Scarecrow could talk and dance without a brain but you can’t.

6. Unlike cats, horseback riders don’t typically land on their feet.

7. Helmets are more effective at repelling angry swooping birds.

8. You avoid all those branches, twigs, leaves & spider webs becoming entwined in your hair while trail riding, not to mention being crocked in the head by low branches.

9. Safe is the new black.

10. Even horses get spooked!

 

Please Note: Today is the LAST DAY TO ENTER THE Troxel Helmet contest. To enter, please visit RIDERS4HELMETS TROXEL VENTURE HELMET CONTEST. The winner will receive a certificate for one of Troxel‘s new Venture helmets. Good luck!

 

Buzzkill Response to Helmet Non-Believers!

Reposted with the kind permission of the Equestrian Medical Safety Association (EMSA)
By SuSan S. Quinn, ESQ.
former R.N., P.A.-C, President of the South Carolina Dressage and Combined Training Association

As you should know by now, the USDF and the USEF have passed new safety helmet rules for eventing and dressage riders. (See the USDF and USEF websites for full texts of the new rules). Some will argue that the new rules don’t go far enough and have loopholes. Others will argue that these rules merely represent “nanny state” intrusions into our private lives. It’s a free country, and if we want to sustain head injuries with potential irreversible brain damage it’s our God-given right to do so.

Whatever your view, it is axiomatic that riding is a dangerous sport, and even the best, most experienced riders are not invincible or immune from potential life-threatening or severely disabling injury. Each year thousands of riders find themselves in hospital emergency rooms with horse-related injuries. A sizeable percentage of these injuries involve the skull and brain.

ASTM/SEI certified helmets can prevent serious head injuries and save lives. Still, many riders shun the use of helmets. Maybe you’re one of them. Maybe you’re one of the thousands of risk-takers who use one or more of the following excuses for not wearing a helmet when you ride. If you are (and I know there are some of you out there), allow me to play the role of the official “SCDCTA Buzzkill” and try to refute some of the common helmet non-use alibis:

1). Helmets give me “helmet head hair.”
Buzzkill response: If you think helmet head hair looks and feels bad, imagine how you’ll look when your head has been shaved and your skull surgically drilled open for the brain surgery that may follow your fall. Wearing a helmet is not...I couldn’t resist saying it...brain surgery.

2). Helmets are too hot to wear in South Carolina summers. (please add: wahhhh, wahhh, wahhh to the end of this sentence when you read it.)
Buzzkill response: One severe fall and you may never remember another hot South Carolina summer again.

3). Other people at my barn don’t wear helmets.
Buzzkill response: OK, remember how your mother used to say, “If everyone was jumping off a bridge, would you jump too?”

4). I’m not going to jump. I’m only going to ride on the flat.
Buzzkill response: Where in the rule book does it say that horses will only buck, rear, spook, bolt or act up when jumping and will be perfect angels at all times while being ridden on the flat?

5). My horse is totally trustworthy and has never done anything to cause me to fall off.
Buzzkill response: These words are the equivalent to a “kiss of death.” Just as soon as you say them (or even think them!), your horse may prove you wrong.

6). Nothing bad is going to happen to me when I’m riding.
Buzzkill response: See #5’s response above, and if you really believe this then you need to get a job as a psychic because if you can predict your future with that degree of certainty, you have a supernatural gift for the clairvoyant!

7). Only kids and amateurs need to wear helmets
Buzzkill response: If you think you’re that invincible and that nothing harmful will befall you ever while on a horse because you are that great a rider, you are not only overrating your own abilities and underestimating your mount’s ability to put you on the ground head first, but you are also seriously Charlie Sheen delusional.

To read more from the Spring EMSA Newsletter click here.

FREE HELMET GIVEAWAY!

It's like Christmas in September! Troxel and SmartPak are giving away a free helmet a $50 SmartPak gift certificate every week for the month of September!

Weekly Prizes

Week 1 9/7

Sierra and a $50 SmartPak gift certificate

*Winner: Lisa Schapira

Week 2 9/14

Spirit and a $50 SmartPak gift certificate

*Winner: Meagan Minutolo

Week 3 9/21

Dakota and a $50 SmartPak gift certificate

*Winner: Kelsey Tallman

Week 4 9/28

New Venture and a $50 SmartPak gift certificate

*Winner: Mary Schloss

Grand Prize 9/30

New Venture for you and a friend!
Gear bag for you and a friend
$100 SmartPak Gift Certificate

*Winner: Christine Shenefield

To participate in the Free Helmet Giveway, go to the Troxel Helmets fan page on Facebook, click “Like” to become a fan, and follow the instructions on the Free Helmet Giveway tab on the Facebook page to be entered to win a gift from Troxel and our friends at SmartPak, valued at $500!


EVERY FRIEND WHO SUCCESSFULLY SIGNS UP GIVES YOU AN ADDITIONAL CHANCE TO WIN!

Need more details? Read the Official Rules

Questions? Leave us a comment below.

Good luck!
—The Troxel Team

The Promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. Any questions, comments or complaints are to be directed to Troxel LLC, not Facebook. You understand you are providing your information to Troxel LLC and not to Facebook. The information provided will only be used in the event that Entrant is selected as a Contest winner or if the Entrant has indicated he/she would like to receive additional information from Troxel LLC. Winners selected by Random.org.

Quick Guide to Safely Remove Lice From Equestrian Helmets


Head lice are highly contagious, especially among children who come in close contact with other youngsters at school, childcare centers, sports activities, and camps. Even when a child's hair is treated for head lice, the infestation can persist if the adult lice and eggs remain on clothing, bedding, and objects such as helmets and hairbrushes.

Washing clothing in hot water and drying on a hot setting is an effective way to kill head lice. Although an equestrian helmet itself cannot be laundered, Troxel’s removable washable Flip-Fold™ headliners can be laundered to kill lice and nits to avoid a re-infestation of head lice.

Here’s How
1. Detach the FlipFold™ headliner and immediately wash it in hot water, along with any other items (e.g., bedding or clothing) that have been in contact with the lice-infested individual.
2. Dry the FlipFold™ headliner on a hot dryer setting.
4. Place the FlipFold™ headliner inside a large, re-sealable plastic bag and immediately seal the bag.
5. Place the sealed bag inside the freezer for 24 hours.

Tips:
• Do not spray lice removal aerosols or any other chemicals in or on the helmet, as they may cause damage to the helmet.
• Do not share your helmet with others or borrow a used helmet.

   > Helmet Cleaning Tips read more >

   > Learn more about lice removal from KidsHealth.org

Have any helmet cleaning questions for Troxel? Leave us a comment below!
 

Helmet Advice For Headache-Prone Riders

Helmets must fit properly for optimum performance. For headache-prone riders, we recommend choosing a lightweight helmet such as Troxel’s Legacy or Dakota helmet. To find the most comfortable fit for your helmet, follow Troxel's fitting guide.

Start with a size that feels not too loose or too tight on your head. It should sit one inch above the brow and feel snug but not too tight.  From here, work with the Flip-Fold™ Fit System, which provides an adjustable inner liner that can be made thinner or thicker to accommodate various head shapes and hairstyles. First engage all of the tabs. Note any areas that feel too snug, and disengaging those areas.

It may take a small amount of time to 'break in' a helmet, but generally the helmet should feel comfortable after the first adjustment.  If it is still too tight or causing headaches, a larger size may be needed. Fitting your helmet correctly is as important as wearing one. Fortunately, fitting your helmet can be done in three easy steps.

Questions? Feel free to leave us a comment below! 

 

Helmets for Extra Small & Extra Large Heads

 

Helmets must fit properly for optimum performance. To find the most comfortable fit for your helmet, follow Troxel's fitting guide. Fitting your helmet correctly is as important as wearing one.  Fortunately, fitting your helmet can be done in three easy steps.

 
Smallest Troxel Helmet
Troxel’s Legacy helmets are perfect for smaller head sizes. This stylish, narrow-profile helmet can be adjusted to fit head circumferences as small as 20” using the soft-touch dial on the GPS II™ fit system.  If the helmet needs to be sized smaller, the FlipFold™ headliner inside the Legacy can be adjusted to create a more snug fit. 
 
Largest Troxel Helmet
Troxel’s Cheyenne Rowdy is the latest helmet to join the Western lineup. The Cheyenne Rowdy is the first Western helmet to integrate a full range of custom hat sizing to achieve a truly personal fit (6 5/8 to 7 ¾). This new style fits the widest range of head sizes to accommodate the sizing needs of male and female riders. The Cheyenne Rowdy’s hat sizing also eliminates fit system pressure points and ponytail interferences.
 
Questions or comments? Feel free to leave a comment below!
 

 

The Best Way to Clean Your Helmet

Believe it or not, there is a new trend among English riders to clean their ASTM-SEI safety helmets in their dishwashers. That’s right: pretty much any style not covered in velvet has been loaded into the same machine designed to clean dirty plates and silverware. Adherents to this practice claim that their helmets come out looking brand new and smelling as fresh as…well, clean dishes.

Is your dishwasher a safe way to get rid of layers of arena dust and that offensive odor referred to as “smelly head?” The short answer is no. The heat of the water (between 130 and 170 degrees—almost the same as the heat inside the trunk of your car) and forces inside your dishwasher are too intense. While your helmet may look brand new when it comes out of the dishwasher, it may no longer protect your head in the event of a fall.

The best way to preserve your helmet is to protect it from little impacts and extreme temperatures. Store your helmet out of the sun in a tote or carrying bag that allows ventilation so it can dry between uses. To keep it smelling fresh between uses, tuck a fabric softener sheet into your helmet bag.

Helmet Cleaning tips:

  • Soak the liner in mild, soapy water.
  • Don’t use solvents or chemicals to clean any part of the helmet, as they can destroy protective coatings and compromise the structural integrity of the helmet.
  • Use compressed air to clear helmet air vents and channels.
  • Allow the liner to air dry completely after washing and between uses.
  • Methods for cleaning the outside of safety helmets depend on the exterior materials.
     - Plastic schooling helmets can be wiped down with a soft towel and some soapy water and air dried. You can restore luster and shine with an application of a light wax protector like Pledge.
     - Microfiber helmets, such as the newer Euro-styled helmets, can actually withstand the same mild soap and water treatment. Make sure you also rinse them well with clean water to remove all soapy residue. Again, air-dry the helmet in the shade.
     - For leather-covered helmets use a dark damp cloth. If needed use leather cleaning products used for saddles and boots.

Owing to evolving helmet standards, technologies, and the potential for unseen material deterioration, it is recommended that you replace your helmet at least every five years. Any Troxel helmets involved in an accident needs to be replaced immediately.

Questions? Please comment below.


 

Asking Cowboys to Wear Helmets: Not as Easy as it Sounds

 
The first weekend in May, the Troxel crew headed up to Norco, CA for the filming of RFD-TV's Best of America by Horseback Grand Tour 2011. Troxel doesn't often sponsor events, but we jumped at this opportunity for two reasons:
 
1.) Norco was the first city in California to pass a helmet law in 2008, requiring all riders under 18 to wear certified helmet every time they ride a horse, and
 
2.) "Horsetown USA," a city with horse trails instead of sidewalks, is true cowboy country. Horses walk up Sixth Street regularly, through the fast-food drive-thrus and exist in harmony with the "horseless carriages" that are still present in this equine utopia.
 
We thought this would be a great way to thank the City of Norco for their commitment to helmets and show the rest of the cowboys who live there what Troxel has to offer. Before riders embarked on the first day of their trail riding adventure, our marketing team- Dustin and Karisa, stood up in front of a sea of cowboy hats at the rider safety meeting and asked them to take off their cowboy hats--not for the national anthem, but for the whole ride.  We announced that we brought a truck full of our most popular trail helmets, and the first 20 riders that come over to our booth and traded their cowboy hat in for a helmet get to keep the helmet for free!  
 
We explained that we understand their reluctance to wear helmets in a culture that cherishes the tradition of wearing a cowboy hat. We went on to explain that we also open letters every single day from riders thanking Troxel for saving their lives or the life of someone they knew, but we also receive letters that will just break your heart right in half, the ones from those wishing their loved ones had worn a helmet. Every single testimonial and letter confirms our passionate stance about raising helmet awareness.
 
We then held our breath until riders started approvingly nodding their heads and clapping.  They didn't just clap-more than 20 riders came over to the Troxel booth and tried on helmets, many of them for the very first time. We even got the Mayor Berwin Hanna to wear a helmet!
 
 
Troxel's Vice President Dustin Toucton, fitting a rider in a new helmet.
 
Trainer Ray Ariss of Starbright Riding Academy in Norco  traded his hat.  "This is the first time I've worn a helmet in 52 years", he said. "It feels a lot better than I thought, I really like the helmet and I'm going to try to make an example of it. I've got 6 kids and a wife who all wear helmets,  but I have never had one for me." Watch the video below:
 


Riders were surprised to hear Troxel was not only the first to develop an ASTM approved equestrian helmet, we are also the first company design certified helmets for western riders.
 
We were honored not only to sponsor the trail ride, but more importantly to reach out to the community and help more riders to wear helmets.  
 
The people of Norco were incredibly kind, welcoming, and open to the idea of change.
 
To see more photos of the events click HERE
 
Read more about the event from THE PRESS-ENTERPRISE: Equestrian TV Host Calls Norco the Real Deal
 
How to do you feel about Western riders trading in their hats for helmets? Please comment below!

 

Three Steps to Properly Adjust Your Helmet Retention System

Fitting your helmet correctly is as important as wearing one.  Fortunately, fitting your helmet can be done in three easy steps.

STEP 1: FIND THE CORRECT SIZE

Using a fitting chart, narrow down which helmets to try (you can use your hat size as a guide, if you know it, or measure around your head to get a size in inches or centimeters) and then just start sampling helmets to see how they feel. 

To be effective, the helmet must fit firmly but comfortably. A helmet that is too loose may shift position as you ride, possibly reducing the helmet’s protective potential, and one that fits too tightly may cause discomfort. 

The helmet should sit level on your head, with the front edge just above your eyebrows. (See illustration)

The helmet should not easily roll forward or backward. When you do move the helmet, it should move the skin around your eyebrows. If the skin doesn’t move, the helmet is likely too large. The helmet should feel snug around the entire head without pressure points.

If you feel gaps between your head and the side of the helmet, remove the helmet and engage the Flip-Fold pads in the areas that have gaps by folding the pads under to connect with the hook and loop fasteners on the inside of the helmet. Smooth the helmet liner with your hand, and try the helmet on again. If the helmet still feels too loose, consider a smaller size.
 
Buy the helmet size you need now--don’t plan to grow into your helmet. When you think you have the right size, bow deeply with the retention system unbuckled. If the helmet feels like it may fall off, you may need a smaller size. 
 

STEP 2: ADJUST THE FIT

After the helmet fits the crown of the head snuggly, it is time to adjust the retention system. Proper adjustment of the fit pads and retention system should be checked each time you wear the helmet to be sure your adjustments have not changed, but generally, once the retention system is adjusted properly, you won’t have to adjust it much more.
 
All Troxel helmets have a retention system made of webbing and quick-release buckles, and most also have a GPS™ (Gripper Positioning System) stabilizing system. The retention system wraps through the helmet and around your chin to keep the impact absorbing part of the helmet properly fastened on your head in case of an accident. In contrast, a GPS™ simply holds the helmet comfortably in place while in use. The retention system is essential to the protective function of your helmet. This retention system works independently of the GPS™ system. The GPS™ is not part of the safety of your helmet, nor is it part of the ASTM testing of your Troxel helmet.
 
Fasten the chinstrap buckle. Adjust each slide glide so that it sits directly below the ear, as in the illustration below.

 

Next, adjust the webbing next to the male end of the buckle until there is no slack in the strap and fits snugly under your jaw without causing discomfort. You should only be able to fit two fingers between the strap and under the chin. If you yawn, you should feel the retention straps pull the helmet down on the top your head more.

Once the straps are the correct length, pass the loose ends through both of the two rubber o-rings and move the outside o-ring to the end of the strap. See the illustration below.
 

Please note that the ends of the straps may be of different lengths due to the individual adjustment of the slide guides.

If there is a GPS system in your helmet, this is the time to adjust it until you feel it snug against the back of the head. Turn the dial of your GPS II up to three clicks or pinch the black buttons on the back of your GPS III to reduce the space between the GPS system and your neck. Note: for the GPS III, taking the helmet off and using both hands can make adjustment easier. Place both of your thumbs on the arch of the GPS III and apply gentle, even pressure as you adjust the two buttons toward the center. Excessive force can cause the GPS III to disconnect from the helmet, as it is designed to do in the case of an accident.
 

STEP 3: CHECK YOUR WORK

A proper-fitting helmet will feel firmly-connected to the crown of your head with evenly-distributed snugness in the retention system. There should not be any pressure points. With the chinstrap still securely fastened, the helmet should not move significantly if you tried to roll it off your head.  If you can, the helmet is too big. Troxel stresses the importance of snugly adjusting and buckling the retention system for every ride. Troxel helmets utilize a simple, quick release buckle retention system that, once adjusted, can be buckled and unbuckled without changing the adjustment.

 

 

Share Your Adventure Photo Contest: Winners!

Congratulations Eleni Boston from Salem, Oregon – grand prize winner of our Share Your Adventure Photo Contest!

Eleni Boston from Salem, Oregon: “Canadian Flags”

Eleni's winning photo captures her daughter 'Geneva,' riding her horse 'Coosa,' at her school's Canadian Flag meet. Geneva placed third and subsequently received a bronze medal for her district competition overall placement. Geneva and Coosa will be going to State Competition in mid-May. Canadian Flags is an individual timed relay with 4 riders, each running the length of the arena, grabbing a flag and going back "home," at which the next rider goes.

As the grand prize winner of the Share Your Adventure Photo Contest, Eleni will have her photo featured on the Troxel website and will also receive the following:

  • Troxel Helmet of Choice
  • Troxel Helmet Tote
  • Troxel Fleece Jacket
  • Troxel Barn Beanie
  • Troxel Water Resistant Helmet Cover
  • Ariat Boots – up to $300 in value

Thank you to all who entered our 2011 Share Your Adventure photo contest! The theme of the contest was adventure, asking for people to share their adventures in Troxel helmets, whether the photo was taken atop a snow-covered peak, while riding the trails in a local community, or in their backyard.

We received over 200 incredible photos—from Trail Rides through the hills of Ireland to astounding shots of the lush landscape of Mongolia.

Of all the adventurous entries, we selected the 21 most inspiring photos and opened it up to our Facebook fans to vote for their favorites to get our top three winners.

We were really excited to receive so many entries and had such fun reviewing all the photos.  

Second place goes to:

Shannon from Duson Louisiana: “Montana won't ride without her pink Troxel Helmet”

Our first runner up is 4-year-old ‘Montana.' Montana refuses to ride her horse Lynda in her arena without her Troxel helmet. This photo shows the first day Montana and Lynda rode in her new arena at her home in Duson, Louisiana.  Montana's family was so eager to ride in the new arena they almost forgot to get her helmet out of the trailer.  She made her parents proud when she told her father "Dad, you know Montana don't ride without a helmet, that is what Mom would say.  Can you please go get my helmet out of the trailer?" 

Shannon will recieve Troxel Helmet of Choice and an Ariat Belt!

Third Place Goes To:

Martha from Scottsville, Kentucky: “Western Adventure”

Best friends Vickie and Martha decided to save their pennies to create an adventure to celebrate all the milestones that have passed over the last twenty years. The photograph taken at the rim of Bryce Canyon represents one of the happiest and carefree weeks of their lives, while they rode 100 miles through the beautiful landscape of the American Southwest.

Martha will receive Troxel Helmet of Choice and an Ariat Accessory.

Thank you again to all who entered our 2011 Share Your Adventure Photo Contest! We appreciate your support in Troxel helmets.

Sign up for our e-newsletter to learn more about future contests with Troxel!

Ride Safe!

When it's time to replace your riding helmet

Not sure if you should replace your helmet? Unfortunately many people are unaware of a helmet’s useful life. If your helmet looks like it has some visible scratches to the outside, you may want to inspect the inner lining for signs of damage. Helmet replacement is largely based on use, exposure to the elements and treatment of the helmet. However, due to evolving helmet standards, technologies and the potential for unseen material deterioration, it is recommended that you replace your helmet at least every five years. Any Troxel helmets involved in an accident needs to be replaced immediately. Here is a great helmet replacement strategy to follow.

The following post originally appeared in the May issue of Horse Illustrated.

Helmet Replacement Strategy

By Patrice D. Bucciarelli via HorseChannel.com

Knowing when it's time to replace a helmet is as critical to rider safety as wearing one. Even with limited use, a helmet's hard foam lining can break down over time, says Drusilla Malavase, co-chair of the Equestrian Headgear Subcommittee for the American Society for Testing and Materials (ASTM).

A good rule of thumb is to replace your helmet every five or six years, and even sooner if you notice changes in the helmet's foam lining.

To make the most of a helmet's longevity, Malavase recommends storing it in an area where the temperature is moderate and consistent.

"I tell people to treat their helmets like a beloved dog or child," she says. "Never store it in a hot car or in the tack room when it's below zero [degrees Fahrenheit]."

While the outside damage to this helmet that occurred during a fall appears minor, by looking at the interior foam that cushioned the blow, it is clear that it has cracked and the helmet must be replaced.

Helmets should also be replaced when they are involved in a serious fall or other hard blow. Some warranties require that damaged helmets be returned to the manufacturer in order for owners to qualify for discounted replacement costs. At Troxel, those damaged and returned helmets are put to good use.

"At Troxel, our technical staff carefully examines select helmets that have been sent to us after accidents," Says Jorge Garcia, VP of engineering at Troxel. "The outer shell often doesn't show any damage, but after we disassemble the helmet, we find hairline cracks or compressed areas in the protective foam that absorbed the impact. All that means is that the helmet did its job by giving up its structural integrity to absorb some of the energy of the impact. Once the structure is compromised, the helmet would not perform the same way again if involved in a second accident. That is why we at Troxel urge riders to immediately replace a helmet that has been involved in any accident, even if the helmet does not appear to be damaged."

Ten Things I Learned from Facing my Fear

After facing my fear, I wanted to share 10 valuable things I learned:

  1. “Nothing in life is to be feared, it is only to be understood.” – Marie Curie. How not to bridle a horse. Watch here.

2.   Horses have blind spots, learn where they are and don’t stand in them. The irony of horse rider fear is that the more nervous you are the more likely that your horse will be nervous. They feed off of our body language and are very sensitive to our state of mind. The safest spot to stand around a horse, is at the side of the horse near and close to the horse’s shoulder area.

3.   Horses are like people, they need to be warned, if someone walks up behind you and pats you on the behind, it is very likely that you will spook.

4.     Where your eyes go, so follows your body. So if you look down at the ground, eventually that’s where you’re going to land. Bottom line: LOOK UP.

5.   Remember to breathe.

6.     Peppermints = horse bribery. So grab a few extra after your next meal out

7.     A tip to help you remember to ride on the correct diagonal: “Rise and fall with the leg on the wall.”

8.     If you don’t tighten the girth, your saddle can end up on the side of the horse (WITH YOU IN IT!)

9.     You're never too old to learn to ride or get over your fears

10.   Always remember your helmet :)


 

 

#15 Competing For The First Time!

First place! Eight weeks of facing my fear of horses have flown by, and the time has finally come to shine and put my non-horse-fearing moves to the test.

On the day of the show, I arrived early to North Coast Equestrian Park to scope out my competition. My trainer pointed to some extremely small 9 and 10-year-olds. I knew they would be young, but I didn’t realize how young. I thought to myself, if I beat them in the competition, that’s just mean and embarrassing given I’m almost three times their age. And if they beat me, that's even more embarrassing!


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#14 The Last Practice Before Competition

Today was my last practice before my big show this weekend. I was all ready to go and when I got out of the car, I realized I forgot my most important part of my riding attire?go head and take a guess. Yes, I forgot MY HELMET. Talk about embarrassing. Luckily, North Coast Equestrian Park has a barn full of spare helmets for people that forget their helmets.

So once I got all tacked up and ready to go (helmet on), I prepared for the big competition. Here is a video of my trainer explaining what I will be required to do, and who I will be competing against:


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# 13 A lesson I will never forget

This week I got to see things from a whole new perspective. I worked with a new trainer and learned a new style of teaching and some useful tips to help me out. However, the most valuable tip I learned all on my own… I started the lesson off going over some basics and then tried the cantering for the second time. I had to stop immediately because the saddle started moving. Lesson learned: If you don’t tighten the girth, your saddle can end up on the side of the horse (WITH YOU IN IT!). I thought about why I didn’t tighten the girth enough and remembered: just a month ago my horse Libby tried to bite me when I tightened it too tightly. Ever since then, Libby and I have both been a little sensitive about girth-tightening.


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#12 Not So Ordinary Half Circle

IFinally understanding the half circle!'m down to my last two weeks of lessons before my big show/competition! I swear it was just yesterday that I decided to embark on this little getting-over-my-fear-of-horses expedition.

This week I learned how to do an ordinary half circle. To give you a sense of how quickly I caught on to these ordinary half circles, I will share some comments my trainer said:

“That was a whole circle, Karisa;  we are working on half circles here.” “No, that was a figure eight.” “That looked like a half circle after a cocktail.” “What are you doing?” “Where are you going?”


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#11 No More Training Wheels

Lord Jim Fear of failure becomes fear of success for those who never try anything new.”

This week was full of trying new things. I have finally come to a point in my riding where I feel more relaxed and confident, and less like my horse is secretly plotting to buck me off and ride off into the sunset.

I started one of my lessons this week without my lunge line, which means all the control was now in my hands. To my surprise I felt oddly comfortable and really enjoyed the freedom and control. However, I also had to increase my concentration (not easy for us natural blondes). Once I was at ease off the lunge line, I tested my diagonals with figure eights - what a work out!

This week I also learned to trot over a poll! Talk about leaps and bounds! Actually there was no leaping at all. I just went over a trot poll flat against the arena ground. In order to go over the trot pole I had to hold my post, which is a lot more difficult than I thought it would be. Libby made things difficult by walking over the pole or just going around it entirely. Quite honestly, I don’t blame her it was a hot day and I’m sure I wasn’t light as a feather after eating a huge burrito for lunch.


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#10 Smarter Than The Average Horse

Over the past couple weeks I have learned how observant horses can be with body language verbal cues, however today I discovered an entirely different ability.

A couple times while I was cantering my trainer Sally would ask me to cue my horse to walk. Each time she would say, “go ahead and walk” and my horse Libby would stop cantering, and walk before I made any commands. Once we realized that the horse understood English, we decided to try spelling out the word “W A L K” instead and the horse still stopped!

Not only does the horse understand English, it can also spell! Watch the video:

Does your horse respond to any words or interesting cues? Please leave a comment!

#9 Look Ma, No Hands!

Most people struggle with their balance just trying to walk in a straight line, try trotting on a horse without any reins to hold onto! Mix in a little fear of horses and things start to get interesting. This week was one of my hardest ones yet. Luckily I was so focused on trying to balance that my fear of horses took a backseat. Once I mastered how to balance without my reins I thought I could do just about anything…then I learned about trot "diagonals."

Look Ma, no hands!

I had no clue what diagonals were so I was in for a real treat. My trainer Sally explained how diagonals are used in the rising trot to help keep the horse balanced. Even with a nice explanation it still sounded like a foreign language. To ride on the correct diagonal I was told to rise when the horses outside shoulder is going forward and sit when the outside shoulder is back. Sounds easy right? Now do this without looking and then change the diagonal!

There were some other riders (about half my age) doing lessons that were able to display this for me. It took me a while to understand, but one of the riders learned a little tip that helped: “rise and fall with the leg on the wall." This helped me get the hang of it and I finally got it down.


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#8 She who looks down ends up on the ground

Trying to correct your balance, harder than it looks!I'm not gonna lie: this whole riding experience would be a lot easier if saddles had seat belts. So many times I was trotting along, minding my own business, and the moment I would look down for a brief second, my horse Libby would stop abruptly and send me nearly toppling over her! Each time, my trainer would observe and calmly remind me, “He who looks down ends up on the ground." Trying to correct your balance is harder than it looks!  Where your eyes go, so follows your body. Very true. So if you look down at the ground, eventually that’s where you’re going to land. Bottom line: LOOK UP.

I’m still getting used to the fact that my seat/body-weight is used to increase or decrease the horse's pace. It makes me appreciate being able to just press a gas pedal to drive! At the end of the day it all comes down to balance. I think my horse secretly gets a kick out of  reminding me when I’m off balance.


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#7 Dealing With an Uncooperative Horse

"Getting started, keeping going, getting started again in art and in life, it seems to me this is the essential rhythm."  Seamus Heaney

Ah, horses. My lesson horse Libby was not a very happy camper today. When I went to put her bridle on she tried to bite me! I think she instinctively knew I was starting to feel comfortable around her and wanted to test me. For a person with a secret fear of horses, one little bite is all it takes to set you right back into that fearful place. After the biting incident, I calmly sprinted out of the stall. My trainer Sally came to my rescue and explained that Libby was probably a little tired from already having a lesson that day and she wasn’t very pleased to have to leave her food and go ride (this I can understand, take me away from food and you might get bitten too). Sally explained that you have to establish who is boss with the horse with firm reminders to gain a mutual respect.

For today’s lesson, I continued to work on my posting trot. However, Libby was not in the mood to trot. Every time I cued her to trot she would adamantly pin her ears back and eventually give in.


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#6 There’s No 'Running' in Horsemanship!

Karisa on a horseI am embarrassed to admit it, but when I found out I would be trotting for the first time today, I wasn't even sure what it entailed being a new equestrian and all. I asked my trainer what the difference was between "trotting" and "running." I was immediately corrected by Kim (the star photographer/videographer) "There is no RUNNING in horsemanship!" So needless to say, I'm all clear on the lingo now, the trot is the next speed up from the walk, also known as a two beat gait.

I started my lesson with the familiar two-point position I have been practicing. I still feel extremely graceless when I do it, but I got the hang of it. For those who don't ride it looks very strange, but you have to post to the trot, rising up and down in rhythm with the horse to avoid being jolted. So basically it is telling yourself "up down up down" over and over while simultaneously using your five natural aids (Eyes, Voice, Hands, Seat/Body Weight, Legs) to remain in control.


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#5 Learning The Hard Way

"Progression, not perfection" is my mantra this week. Confronting my fear of horses is a challenge all on its own, let alone learning horsemanship lingo and actually riding.

This week, hoof picking was a bit of an issue. However, this time it wasn’t a fly I was afraid of... Watch the video:


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